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Foot and Ankle Pain

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Foot pain refers to any pain or discomfort in one or more parts of the foot. These parts may include the: toes heels arches… Your feet bear weight when you’re standing and help you get where you need to go. Because of this, foot pain is common. Your feet bear weight when you’re standing and help you get where you need to go. Because of this, foot pain is common. These parts may include the:

  • toes
  • heels
  • arches
  • soles

The pain can range from mild to severe, and it may last a short time or be an ongoing issue. Many measures can help relieve your foot pain.

 

 

Ankle Pain

 

Ankle pain is often due to an ankle sprain but can also be caused by ankle instability, arthritis, gout, tendonitis, fracture, nerve compression (tarsal tunnel syndrome), infection, and poor structural alignment of the leg or foot. Ankle pain can be associated with swelling, stiffness, redness, and warmth in the involved area. The pain is often described as an intense dull ache that occurs upon weight bearing and ankle motion.

Initial treatment may consist of rest, ice, elevation, and immobilization but may also include nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, physical therapy, and cortisone injection.